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"stepping out on my own"
Sunday, October 14, 2007
Burn Fats!

Eileen, Jac, Jeremy and I had a rather satisfying workout on Friday... ran 2.4km, did some other exercises as well. After the DEXA scan, I think most of us need to workout more and were slightly more motivated. Jeremy's now what I would call Muscle Man - the muscles in his body weigh more than me - muscles, bones and fats! Explains his super big calves that I like to call Honey Roasted Chicken Drumsticks. Hehe... :P

Need to think positive... the power of positive thinking is astounding. At least I hope it is... so that I can apply it and see results. As I once heard, why spend you life being miserable when you can be happy?