<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d8174169\x26blogName\x3devon+wong\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dBLACK\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttps://novdandov.blogspot.com/search\x26blogLocale\x3den_US\x26v\x3d2\x26homepageUrl\x3dhttp://novdandov.blogspot.com/\x26vt\x3d980255514320932012', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>
Photobucket
Photobucket
"stepping out on my own"




Saturday, June 09, 2007
abs buns and thighs

Went for my first lesson of Abs Buns and Thighs today! And the name totally suits and describes the course very well... can totally feel it all in those 3 areas. Plus, my aching arms and shoulders aren't aiding.

The instructor is really great - super enthusiastic and really a great motivator. The class size's pretty small, and this being the first time I've ever taken an aerobics class, or any exercise course, I must say that it is really rather interesting. Plus, I've realized how horrible my coordination is. Took me a while to get in tune with the moves and to get over the initial difficulty in getting started. And I guess I'll never make a good dancer, what with my stiff movements.

Well, off to watch my most dreaded type of movie... horror shows!!! All thanks to Dan... AAaaAAAhhHHhhHHH!